Why does my boyfriend last only 30 seconds? Is he not interested in me? or is he bored with me? We were not having issues like this before and honestly I feel like having him last only 30 seconds is kind of disappointing to me as in I am not attractive anymore to him! Or I have got fat?
So many questions!
Though as we all know communication is the best key to problems in relationships.
Feeling nervous about having sex can be normal, especially if he hasn’t been intimate with anyone else recently. But if he seems hesitant, he might need reassurance that you still find him attractive. Try using some foreplay techniques like kissing, massaging, and oral sex to build sexual tension.
Sex isn’t always just about physical pleasure; sometimes men need to talk about their feelings first. Talking about the reasons behind your relationship, whether it’s being in love, fighting over money, or simply needing space, can help clear the air between the two of you.
So let us look at some following possible reasons down here.
What could be the possible reasons for “why does my boyfriend last only 30 seconds”?
1. You are not getting enough sex
Sex is great. But if you are having trouble keeping your man happy, he may need some extra attention. Sex isn’t just about physical pleasure; it’s also about emotional intimacy and connection. When you have a good relationship, you feel comfortable sharing things. That means you will be able to talk about what you want, how you feel, and what you need. And your partner will be able to listen and respond appropriately. If you don’t get enough sex, you won’t be able to express yourself properly. Your guy might think you are being moody, uninterested, or cold. Or he could start thinking that you don’t care about him at all. He might even start wondering whether you really love him because of this he can go nuts fast not giving you enough pleasure. For this, you can read my “ if a man nuts fast what does that mean”. So make sure you give him the attention he deserves.
2. You are not spending enough time together
If you spend less than two hours a day with your significant other, you are not giving him enough quality time. If your boyfriend doesn’t spend time with you and says he loves you. You can read my “boyfriend acting distant but says he loves me”. Spending quality time together helps build trust, strengthen your bond, and help you enjoy each other’s company. Quality time includes activities that bring you closer together, such as going out to dinner, watching movies, talking, cuddling, and playing games. Make sure you spend time together doing these things.
3. You are not communicating effectively
Communication is a two-way street. If you aren’t expressing your feelings clearly, your guy probably won’t know what you want or need. If he doesn’t understand your intentions, he is likely to misinterpret your actions. If you don’t tell him what you are feeling, he will assume you are angry, upset, or frustrated. And there could also be possible chances he will misunderstand you. For this you can read my “ my husband misunderstands everything I say”.So try to communicate your thoughts and feelings without overdoing it. Don’t let your emotions take over. Instead, use words that describe how you feel. Talk to him about what you want, need, and expect. If you do this often, he will learn to read your body language and understand your true intent.
4. You are not taking care of yourself
When you neglect yourself, you are letting your man down. You should look after yourself first before worrying about his needs. Take time to relax, eat right, exercise, sleep well, and get plenty of rest. Doing so will improve your mental and physical health, which will benefit both of you.
5. You are not making him happy
A lot of people say they want a happy marriage. But the truth is, no one actually wants to live with someone who makes them miserable. If you are unhappy, chances are your husband will eventually notice. He will feel bad about himself and wonder why you are treating him badly. Even worse, he will start to resent you. So find ways to make him happy. Do something nice for him. Compliment him on everything he does. Show appreciation for his efforts. Let him know how much you appreciate him. Tell him what you admire about him. Ask him questions about his interests and hobbies. Be supportive and encouraging. Try to be sensitive to his needs and desires. Listen to him. Give him space. Avoid nagging or complaining. And always keep your cool.
6. You are not showing affection
The way you show affection says a lot about your feelings for your man. A hug, a kiss, a back rub, or a massage can go a long way toward building trust and strengthening bonds between you. Showing affection goes beyond physical contact. Think about the times you have been intimate with your partner. Did you share moments of fun? Did you laugh together? Did you hold hands while walking? Did you snuggle up close? These are all examples of ways you can show your love.
7. You are not being sexy
You don’t have to wear lingerie or heels to attract your man. In fact, wearing clothes that fit well and compliment your figure is more attractive than anything else. Men prefer women who dress nicely and look their best. Also, remember to smile. Smiling shows confidence and attractiveness.
8. He is not getting any!
This may seem obvious, but if your guy isn’t putting out, then chances are he hasn’t been doing much lately. If you are worried about his performance, don’t hesitate to ask him what is going on. You might find out that he is just having some personal issues at home or work that have got him down. Try to help him get back to being the man you fell in love with.
9. He is bored.
If it seems like your guy is spending less time with you than usual, it could be because he is bored. Make sure he is always interested in something else besides you, whether it is sports, video games, reading, or anything else. When he starts feeling bored, he will want to spend more time with someone who makes him feel good. In turn, you’ll both benefit.
10. He doesn’t know how to please you.
If your partner is having trouble pleasing you sexually, it is time to take charge. Don’t wait for things to get worse before you speak up. Tell him exactly what turns you on and what turns you off. Then tell him to do those things. If he is still struggling, it is probably time to start looking for a sex therapist.
11. He is afraid of commitment.
It is normal to be scared of commitment. But if your guy is really scared, it is time to talk to him. You need to make sure he understands that he deserves to be loved and cared for. If he won’t commit to you, it’s time to move on.
12. He is preoccupied with his own problems.
Your guy needs to focus on himself sometimes. That means he should be able to take care of his own stuff without asking you to step in. If you notice that he seems to be more concerned with his family, friends, or job than with you, it is time for you to let him know that you are here for him.
13. He is not attracted to you anymore.
Your relationship is over if your guy no longer finds you attractive. If he is constantly checking out other girls, it is probably because he is starting to lose interest. If he is acting distant and uninterested, it is probably because you have lost your appeal. Either way, it is time to break up.
14. He is tired of being around you.
You don’t want a guy who is tired of being around his girlfriend. So stop making yourself so desirable. Instead, try to change yourself so that he wants to be around you again. Get rid of your bad habits, cut down on your drinking, and keep your weight under control. If he is still not interested after trying these suggestions, i i’s time to look elsewhere.
How to make my boyfriend last more than 30 seconds in bed?
Image source: El Paise
He is cute, he is funny, he knows what he wants, and he always gets it. But after sex, he barely lasts longer than half an hour before getting out of bed and heading back to his computer. How do I get him to stay?
The answer might surprise you.
Studies show that men who last longer in bed tend to have higher testosterone levels — and women find them more attractive. So if you want your man to last longer, here is how to give him the boost he needs.
1. Give Him Space
When it comes to foreplay, try not to rush things. Men need time to warm up, especially if they haven’t had sex recently. If you are impatient, you could end up burning him out before he even gets started. Instead, take a few minutes to kiss, touch, and caress him slowly.
2. Make Sure He is Comfortable
If you are having sex on top, make sure he is comfortable. If he is lying down, make sure he is got enough pillows under him to prop himself up. If he is sitting, make sure he is not leaning forward too much or else he’ll feel uncomfortable. And if he is standing, make sure he is tall enough to reach comfortably.
3. Focus On His Eyes
Image source: healthy women
Men love looking at women’s eyes, especially during foreplay. When you look into his eyes, you are sending him signals about how you’re feeling. You may be interested in playing around sexually, but if he doesn’t know where you stand, he won’t be able to reciprocate.
4. Be A Little Bit Dirty
Do You know how guys love talking dirty? Well, now’s your chance! Tell him exactly what you want him to do to you, and tell him how much you would like him to do it. He will enjoy hearing you talk dirty, and it will help him focus on pleasing you instead of getting distracted by the things around him.
Dirty talk is great for making guys go crazy. Studies show that dirty talk increases blood flow to the genitals, which makes both partners hornier. Try saying something like, “You’re so sexy!” or “I want you right now.”
5. Don’t Rush Him
While it is tempting to want to jump straight to the good stuff, rushing your guy can actually lead to premature ejaculation. According to studies, guys who last longer in bed often don’t orgasm until later in the act. That means that if you start going faster, he may think you are trying to hurry him along. Slow down and let him enjoy the ride.
6. Take off your clothes first
This may sound obvious, but if you want him to last longer in bed, take off your clothes first. That way he’ll have less of a chance to get distracted by what he sees before they have sex. If you don’t remove any clothing at all, then he’ll probably think you’re just not interested in having sex, and he might get frustrated and leave.
7. Make sure you smell good
If you want to make your guy last longer, make sure you smell good. You should shower before going out, but once you get home, you should definitely give yourself some time in front of the mirror to put on perfume or cologne. Smelling good makes men feel sexy and attractive, and that’s something you want to do for your man.
8. Get comfortable
Make sure you’re comfortable. Men love feeling secure and safe, especially when they’re about to have sex. So, make sure you’re sitting comfortably on his lap or on the edge of his bed.
9. Have fun
Finally, have fun! Don’t forget to laugh and smile while you’re doing these things. Otherwise, you won’t seem like you really care about making him last longer, and he’ll wonder why you’re acting so serious.
10. Be patient
It takes time to learn how to please a man. But, with practice, you’ll eventually become a pro at it. Just remember to be patient and keep trying until you figure it out.
11. Ask questions
Ask lots of questions. And listen carefully to the answers. If you ask him what he likes, and he says something like, “I like when you touch me here,” then try touching him where he said. If he doesn’t say anything specific, then use your imagination. Try different places on his body, and see where he gets turned on.
Wrapping it up
Image source: askmen india
So your boyfriend last only 30 seconds in bed with you because of the following reasons but we have covered you with the solutions and tips too at the end it is all in your hands to identify what is wrong with him and make up to his problem or your sexual relation together but remembers few things in mind like A man’s penis should always feel smooth and soft, and if it feels rough or dry, then you need to wash it off. You don’t want him to have any kind of infection or irritation down below, especially since it’s going to be inside of you soon enough.
It sounds silly, but you really do need to take good care of yourself before having sex. If you’re not feeling well, you won’t be able to give 100% of yourself to your partner. So get plenty of sleep, eat right, drink lots of water, and try to relax and have wonderful sex ahead.